Absolutely! Based on the video, this is a crispy zucchini cheese wrap with creamy garlic-herb sauce, seasoned chicken, tomatoes, and red onion. Here’s a recipe matching what’s shown:

by

🥒🧀 Crispy Zucchini Cheese Wrap

Ingredients

For the zucchini cheese wrap:

  • 2 medium zucchini, thinly sliced lengthwise
  • 1½ cups shredded mozzarella cheese
  • ½ tsp paprika
  • ½ tsp garlic powder
  • Salt and black pepper, to taste

For the chicken filling:

  • 1 lb (450 g) chicken breast, cut into small pieces
  • 1 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp garlic powder
  • ½ tsp black pepper
  • ½ tsp salt

For the creamy sauce:

  • ½ cup mayonnaise
  • ½ cup Greek yogurt
  • 1 garlic clove, minced
  • 1 tbsp chopped fresh herbs
  • ½ tsp dried dill
  • Salt and pepper, to taste

For filling:

  • 1 tomato, sliced
  • ½ small red onion, thinly sliced
  • Fresh lettuce or greens, optional

Instructions

1. Prepare the zucchini
Slice the zucchini lengthwise into thin strips. Arrange them slightly overlapping on a parchment-lined baking tray.

2. Add cheese and seasoning
Cover the zucchini with shredded mozzarella. Sprinkle with paprika, garlic powder, salt, and pepper.

3. Bake the zucchini layer
Bake at 400°F (200°C) for about 15–20 minutes, until the cheese is melted, bubbling, and golden around the edges.

4. Cook the chicken
Toss the chicken pieces with olive oil, paprika, garlic powder, salt, and pepper. Cook in a hot skillet until browned and completely cooked through.

5. Make the creamy sauce
Mix mayonnaise, Greek yogurt, garlic, herbs, dill, salt, and pepper until smooth and creamy.

6. Assemble the wrap
Spread the creamy sauce over the baked zucchini-cheese layer. Add the cooked chicken, tomato slices, and red onion.

7. Roll tightly
Carefully roll the zucchini-cheese sheet around the filling, keeping everything tucked inside.

8. Crisp and slice
Return the wrap to the oven or a hot pan for a few minutes until the outside becomes crisp and golden. Let it rest briefly, then slice into pieces.

🔥 Pro Tip

Let the zucchini-cheese layer cool for 2–3 minutes before rolling. It becomes easier to handle while remaining flexible, and the cheese helps hold the wrap together.

Crispy outside + creamy sauce + juicy chicken + melted cheese = seriously addictive! 🥒🧀🔥

Leave a Comment